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The publish, perish, repeat cycle

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At the end of the semester, the corridor outside the faculty office is quiet. Doors are half closed. Inside, a lecturer sits before a screen, scrolling through a document with tracked changes. On the desk are three thin journals, a file of forms, and a printed sheet listing required publications for the next promotion round. The language on the sheet is calm. Minimum number. Acceptable outlets. Impact factor. Deadline. No one raises their voice about it. The work continues. Another paper is revised. Another abstract is sent out. The rhythm is steady. It has the feel of routine, not crisis. The assumption beneath this routine is that measurement is neutral. Count the papers. Rank the journals. Add the scores. The result will reflect merit. The contradiction is harder to see. Once counting becomes the centre, what counts begins to change. The phrase “publish or perish” once sounded dramatic. Now it feels procedural. It has been absorbed into forms and checklists. It no longer threaten...

You Were Conditioned to Trade Energy, Not Create Systems

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You wake up each morning and immediately begin exchanging your life force for currency, approval, or progress toward goals that someone else has defined as valuable. By evening, you feel depleted yet somehow guilty for not accomplishing more.  You collapse into bed knowing that tomorrow will demand the same energy exchange, the same direct conversion of your vitality into outcomes that benefit systems larger than yourself.  This pattern feels so natural, so inevitable, that questioning it seems almost absurd. Yet somewhere beneath this accepted routine, you sense that something fundamental is missing. You work harder but don't seem to get ahead in any lasting way.  You optimize your productivity but still feel like you're running on a treadmill.  You achieve goals but find yourself immediately setting new ones, never quite reaching a place where your energy compounds rather than simply gets consumed.  This restlessness isn't personal inadequacy, it's the natural...

Reality Algorithms Survival: A Beginner's Guide

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You open your phone in the morning and immediately see three articles about productivity, two videos about morning routines, and five posts from people documenting their successful habits.  By the time you've scrolled through your feeds, you feel both inspired and inadequate - inspired by others' achievements, inadequate about your own progress.  What you don't realize is that this emotional sequence wasn't accidental. It was carefully orchestrated by invisible systems designed to keep you engaged, consuming, and subtly influenced toward specific patterns of thinking and behavior. This daily experience has become so normalized that we rarely pause to examine the sophisticated machinery operating beneath the surface of our digital interactions.  We assume our feeds reflect random selections from our connections' activities, that our search results represent objective information, and that our recommended content emerges from neutral algorithms.  But what if these sys...

Why Self-Help Books Don't Work the Way You Think They Do

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Your bookshelf holds seventeen self-help titles, each promising transformation. You've highlighted passages, taken notes, and felt genuine excitement about implementing new strategies.  Some books sparked weeks of motivated action before the insights faded into background noise.  Others you absorbed intellectually but somehow never translated into lasting change. A few sit unopened, purchased during moments of inspiration that quickly dissolved into the familiar patterns they were meant to disrupt. This cycle has become so common that we rarely examine what's actually happening beneath the surface of our relationship with self-improvement literature.  We tend to blame ourselves for lack of follow-through, insufficient willpower, or failure to properly implement the wisdom we've consumed.  But what if the very structure of how we engage with self-help creates a dynamic that works against the transformation we seek? The modern self-help industry operates on a premise t...

Hey, I'm Solomon Fompun Domshak

Hey, I'm Solomon Fompun Domshak
I’m the author of The Art of Growth, founder of Herbspride Ltd., a creative entrepreneur, clarity and growth strategist. Lead magnet Expert for individuals and businesses. Previously, I was an advisor for some individuals. Now I teach about clarity and growth to help those stuck in life to realign and create something worthwhile based on their passion and career to grow into their ideal future, make profit and enjoy a creative lifestyle. If you would like to learn from me, click my image above for access to my 🧭360Clarity™ Lab for your personal assessment.